Chicago Chiropractor and Chicago Massage present: Practice Good Posture
Practice Good Posture
Practicing good posture can significantly reduce the amount of stress and strain on your back and neck.
A good way to improve your posture is by consciously correcting it throughout the day. Good posture equates to your head, neck, shoulders, mid back and low back upright, aligned and centered. If you notice you are slouching or unevenly distributing weight, correct your posture immediately. Over time, the correct position can become second nature to you.
“We help many people with Low back pain, neck pain, and headaches.”
Call or email anytime