Chicago Chiropractor presents: What are the GOOD fats to eat?…Experience the Many Benefits of Coconut Oil

by Dr. Weisz

What are the GOOD fats to eat?…Experience the Many Benefits of Coconut Oil

What are the GOOD fats to eat?…Experience the Many Benefits of Coconut Oil

The above video is from Dr. Mercola

Dr. Dean also shows some of the research and benefits of coconut oil.

Both of these practitioners are experienced Medical Doctors.

Today’s Wellness Tip From the Future was written on Dr. Deans blog and the full article is at this link and you can read below for the summary…

Dr. Dean writes…..

I’m always looking for safe, natural “cures” that multi-task in our
bodies. And I’ve found a great one in coconut oil.

Coconut palms protect their fruit by surroundi...

Image via Wikipedia

I’m writing a review of Dr. Bruce Fife new book, “Stop
Alzheimer’s Now! Dr. Fife says the basic treatment for this
devastating condition is simply coconut oil. But coconut oil is not
simple. One of my clients remarked:

“I just read a few things from Dr. Fife’s coconut oil links. I knew
it was good stuff but had no idea that it was this amazing. It’s
even used for the thyroid. This must be one close to a perfect

I also know that it’s a great anti-fungal treatment; can be used as
a skin moisturizer; and can treat seizures!

As Dr. Fife’s says on his site
“Coconut is highly nutritious and rich in fiber, vitamins, and
minerals. It is classified as a “functional food” because it
provides many health benefits beyond its nutritional content.
Coconut oil is of special interest because it possesses healing
properties far beyond that of any other dietary oil and is
extensively used in traditional medicine among Asian and Pacific
populations. Pacific Islanders consider coconut oil to be the cure
for all illness. The coconut palm is so highly valued by them as
both a source of food and medicine that it is called “The Tree of
Life.” Only recently has modern medical science unlocked the
secrets to coconut’s amazing healing powers.”

What kind and how much coconut oil do you take to treat and prevent
Alzheimer’s and many other health conditions and treat hundreds of
symptoms? The dosage used in most studies is about 5 TBSP per day
of extra virgin coconut oil.

How do you use it? You can substitute it in most recipes calling
for oil; in your smoothie or protein powder drink (which is how I
take it); and straight from the spoon.

Dr. Fife says that “Nearly one third of the world’s population
depends on coconut to some degree for their food and their economy.
Wherever the coconut palm grows the people have learned of its
importance as an effective medicine. For thousands of years coconut
products have held a respected and valuable place in local folk

What type do I use? Tropical Traditions has virgin coconut oil, a
milder tasting processed coconut oil, coconut oil lip gloss and
coconut oil body creams with different scents AND arnica for aches
and pains. Read more about them at

Let us know what you think of the video and email us with any questions

yours in health,

Chicago Chiropractor and Massage office in Lakeview/ Roscoe Village

Calicut, Kerala

Image via Wikipedia

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