The study is everywhere in the news so check it out now…

Study Casts Doubt on Acetaminophen for Low Back Pain, Arthitis


check out the full study seen on U.S. News and World Report so you can judge for yourself..


By Robert Preidt, HealthDay Reporter


TUESDAY, March 31, 2015 (HealthDay News) — Acetaminophen — best known as Tylenol in the United States — does not appear to help ease lower back pain and offers little relief for the most common form of arthritis, according to a new report.

The review of data from 13 studies could challenge existing recommendations on pain relief, experts say.

“These results support the reconsideration of recommendations to use [acetaminophen] for patients” with these conditions, concluded a team led by Gustavo Machado of The George Institute for Global Health at the University of Sydney in Australia.

The researchers analyzed 10 studies that examined the use of acetaminophen to treat osteoarthritis of the hip or knee, and three studies that assessed the use of the painkiller for lower back pain.

Osteoarthritis — the most common form of arthritis — and back pain are among the leading causes of disability worldwide, the researchers said. Current clinical guidelines recommend acetaminophen as the first-line drug treatment for both conditions.

However, doubts about the effectiveness of the drug in treating the conditions, and concerns about the safety of the recommended full dose (up to 4,000 milligrams a day), have made those guidelines controversial, Machado’s team said.

Looking at the pooled data, the investigators found that for people with lower back pain, acetaminophen was ineffective in either reducing patient disability or enhancing quality of life.

In people with osteoarthritis of the hip or knee, acetaminophen provided only a small, not clinically important benefit in the reduction of pain and disability, the study found.

McNeil Consumer Healthcare, the maker of Tylenol, countered that acetaminophen has a long history of effectiveness.

In a statement, the company said that before clinical guidelines are changed, “it is important to comprehensively look at the body of evidence . . . The safety and efficacy profile of acetaminophen is supported by more than 150 studies over the past 50 years.”

And one U.S. expert also urged caution.

“Part of the problem of comparing many trials is the benefit to an individual patient is lost,” said Dr. Houman Danesh, director of integrative pain management at Mount Sinai School of Medicine in New York City.

“Back pain is a multifactorial process — if the patient has musculoskeletal imbalances which cause the pain, the treatment differs than if they have arthritis, or improper shoe support, or back pain that is caused from a herniated disc,” Danesh explained. “Lumping these and other diagnoses into an all-inclusive label of ‘back pain’ is not recommended in treating the patient.”

Dr. Allyson Shrikande is a physiatrist — an expert in physical rehabilitation — at Lenox Hill Hospital in New York City. She said that there are also non-drug options for treating pain.

“Strengthening exercises have been shown to decrease pain in knee osteoarthritis,” Shrikande noted. “Physicians often prescribe Tylenol or other oral medications as first-line treatment, but perhaps an individually tailored physical therapy program should be tried prior to the use of Tylenol or other oral pain medications.”

Danesh agreed that pills are not always necessary. In fact, “this [new] study does suggest that other methods — such as acupuncture, smoking cessation, weight loss, physical activity and proper ergonomics at our work stations — may have an equal role to [acetaminophen] in treating back pain,” he said.

Safety issues may also come into play. In an accompanying journal editorial, Christian Mallen and Elaine Hay of Keele University in England, wrote that the study “reopens the debate” about the effectiveness and safety of acetaminophen.



However, they said that if acetaminophen was removed from existing treatment guidelines for lower back pain and arthritis, there could be an increase in the use of other drugs, such as powerful, often addictive narcotic painkillers.

The findings were published March 31 in the journal BMJ.

More information

The U.S. National Library of Medicine has more about acetaminophen.


Source from US News and World Report health section


3 Shoveling Tips to Prevent Back Pain..Push Don’t Pick up

One of the most common causes for back injuries during the winter is shoveling snow. This can lead to a painful muscle strain or even more serious problems such as a disc herniation.

1. Warm Up Thoroughly

Cold, tight muscles are more injury prone. Get warmed up by doing a few jumping jacks inside, cat camel exercises or running in place. Then stretch your low back and hamstrings.

2. Use Ergonomically Correct Techniques

Most importantly push snow to the side without hunching over instead of picking it up and throwing it.

When lifting/throwing snow is necessary:

Face towards the direction you are lifting/throwing and avoid twisting
Bend at the hips and knees, not the back
For heavier loads, place one hand as close to the blade as possible
Keep the heaviest part of the shovel close to your body
Limit your arm extension when throwing snow

3. Focus on using mostly Arms and Legs

As stated above, when you are pushing the snow make sure you get momentum with your legs when you are pushing the snow.
Get a fast walking start and make sure you are creating a tension with your arms so those areas are doing most of the work. This will minimize the strain on the back.

For Any Health Related Questions Email us or Call Us


4th Leading Cause of Death

November 17, 2014

If you are like most of my patients, you or a family member suffer from chronic pain, inflammation, joint issues and know you should not have to live like this but have have just learned to live with it. Is this really a way to live?.. Do you take over the counter pain relievers to […]

Read the full article →

What is one of the healthiest and best things for your body….and is FREE?

April 26, 2014

What is one of the healthiest and best things for your body….and is FREE? Yep, it comes out of your kitchen sink…WATER!! Many in nutrition and medicine believe that drinking enough fluids, particularly water, is essential for overall good health and may positively affect a person’s life span and longevity. I personally have seen and […]

Read the full article →

Important: Must Read if you or loved one has Blue Cross Insurance

October 16, 2013

***Important: Must Read if you or loved one has Blue Cross Insurance  presented by Chicago Chiropractor and Chicago Massage  Big Changes Coming  to Your BCBSIL Coverage (READ BELOW)   In October 2012, Blue Cross Blue Shield of Illinois (BCBSIL) announced changes in how it will handle all “Chiropractic services, Occupational therapy (OT), and Physical therapy (PT)”1 services.  The following information is intended to explain these changes and how they may affect the care you are receiving. BCBSIL announced that “professional providers will be responsible for obtaining prior authorization through OrthoNetTM for the following outpatient physical medicine services: Chiropractic services, Occupational therapy (OT), and Physical therapy (PT).” 2 BCBSIL has indicated that about 80% of all independently contracted health care providers offering important physical medicine services to their patients will be required to seek “prior authorization” 3 after the first 1 to 8 visits. How will this affect me as the patient? If BCBSIL has designated your chiropractic physician as one who must obtain pre‐authorization for services, then in order for BCBSIL to pay for your care then your provider will be required to seek permission in advance. In our experience, our members who have participated with other insurance companies who have required pre‐authorization have encountered numerous instances in which the insurance companies have not authorized payment for the full number of visits the doctor and patient deemed necessary for the proper treatment.  This means that BCBSIL may refuse to pay for your full treatment plan or a portion of your treatment, and you will be financially responsible for the visits that BCBSIL does not pre‐authorize. Is my BCBSIL health insurance plan included in this program?  Although BCBSIL has stated the program will initially only apply to some plans, BCBSIL has stated “expansion is likely to occur as plan sponsors elect to participate in the program.”4 It appears BCBSIL is planning to expand the program to physical medicine services in ALL BCBSIL health care plans in the near future. BCBSIL has announced that the OrthoNet™ program will apply to City of Chicago employee health plan starting January 1, 2014,5 and no sooner than March 1, 2014, this pre‐authorization plan will begin for fully insured plans. Why is BCBSIL implementing this program?  BCBSIL claims they are “implementing the program due to an increasing number of employer groups requesting management of escalating physical medicine costs, and to support quality while helping our members maximize benefits under their plans.”6 Does BCBSIL believe my doctor is giving me too much care?  […]

Read the full article →

Part 1 –FAQs at our Office this week:Your Question Answered Below

September 21, 2013

(Note: If we did not answer one of your questions below then please>> Click Here to Ask )    Part 1 — FAQs at our Office this week: Your Question Answered Below?  presented by Chicago Chiropractor and Chicago Massage The front desk staff are often asked a lot of various questions and here are the most common ones. Answers […]

Read the full article →

Your most pressing Health and Back Pain Questions: How often should I see a Chiropractor?

August 15, 2013

 How often should I see a Chiropractor?  presented by Chicago Chiropractor and Chicago Massage We asked thousands of people who get our newsletter what their most pressing questions were with health and back pain so in the upcoming weeks we will answer the most common ones.   Question: How Often should I see  a Chiropractor?   Answer:  The […]

Read the full article →

Does Fish oil promote prostate cancer?…

July 18, 2013

Does Fish oil promote prostate cancer?…  presented by Chicago Chiropractor and Chicago Massage There was recently a study that came out saying fish oil promotes prostate cancer I want to make sure we all read both sides. Here is one of the news coverage stories on the study   Here are […]

Read the full article →

How are you like Homer Simpson? presented by Chicago Chiropractor and Massage

January 23, 2013

How are you like Homer Simpson?  presented by Chicago Chiropractor and Chicago Massage Watch the Video below to see>>     Posture is extremely important for the health of your  Low Back , Neck and Mid Back.   Dr. Weisz “We help many people with Low back pain, neck pain, and headaches.” Chicago Chiropractor and […]

Read the full article →

Endometriosis causes and natural treatments : presented by Chicago Chiropractor and Chicago Massage

January 16, 2013

Endometriosis causes and natural treatments presented by Chicago Chiropractor and Chicago Massage WATCH THIS VIDEO to learn some of the potential causes and Natural treatments Watch video here to see other sources used in the research>> Endometriosis natural treatments Video       According to wikipedia: Endometriosis is a gynecological medical condition in which cells from the lining of […]

Read the full article →